Tuesday, June 4, 2013
The Bike Story
Last year I decided bike riding would be easier on my foot then walking for exercise so I bought this lovely toy. It's an Electra Townie. The basket and streamers just seemed right some how (and were not included). I love her! This year when I brought her out of the basement her tires were a little low so I figured I would load her in the trunk and go get air. Mind you, I have never had to do this before; up to this point I had an air compressor and a husband. Sold one, lost the other.
It was a struggle but I finally got her in the trunk with the front tire hanging out. I had bungie cord tie down thingies to hold the trunk closed but my car doesn't have any place to tie them down. I looked all over, no latch, nothing! I didn't think it was legal to ride around with my trunk open, looking for a gas station with an air pump, so back the bike went into the garage. You may not realize this but there aren't many gas stations with air pumps left in my area!
I was wracking my blonde brain for two days for some way to get those tires some air. I called my mom and told her the story and she says, " walk it across the street to Belle Tire. I am sure they can put air in your tires!" DUH!
In other news, I didn't lose a single pound this week and I don't want to talk about it!
Friday, May 31, 2013
Hanging in there! Week three of the "lifestyle" change.
Finishing up week three of the diet from hell...or as my sister loves to remind me, my new lifestyle. The first two weeks were very hard. No sugar and no carbs means no life. Cutting sugar was the hardest thing I have done in a long time. It was like when I quit smoking but I almost think it was more difficult. I didn't want to smoke any more. I really want sugar! This week I added back on carb and one serving of fruit. I feel better! The total weight loss for the first two weeks was 4 lbs. If I can lose one lb a week from here on out I will hit my goal in ...oh....5 years!ha ha If I actually do lose one pound a week I will hit my goal in August.
I spent the rainy Memorial Day at a barbeque with old friends. A few years ago it was all adults and now there were a bunch of little munchkins running around. We ate great food, drank good wine and had a wonderful time.
If the promised rain shows up tomorrow I plan on working inside the house. I have spent the last few weekends outside planting and digging and weeding. If I ever expect to sell my house I think I need to tackle the dark hole that is my basement.
Have a great weekend!
Wednesday, May 22, 2013
This week
It's been a busy week. Bitsy, my cat, has been throwing up for a few weeks. So far it has been $300 at the vet to figure it out. She is 12 years old and has always been small but she only weighs 6 lbs right now. We are trying various things to get her to stop but while the amount and frequency has gotten better, she is still throwing up.
My mom was supposed to have gallbladder surgery today but the surgery schedule got messed up and now she isn't having it until next Thursday. Poor thing was already to have the surgery and now has to psyche herself up again next week. Next week works better for me but I already moved my schedule for this week around. Now I move it back and adjust next week because, hey, it's all about me!
So the diet from hell.... I have 4 more days of Phase 1 (no sugar, no carbs). I am not sure it's working. I have not cheated..well I did have a few Hersey's kisses... but I have been eating veggies and meat and cheese and eggs in various ways for 10 days. I thought no sugar no wheat, carbs whatever was supposed to make you feel good. Not so much. I will weigh myself Sunday and can start adding "healthy" carbs back in to my diet Monday. The other thing is not eating sugar and carbs is supposed to "cure" you of the cravings. Again, not so much. I would kill for a Starbucks Chai!
I am off for a four day weekend with no plans! I am going to try to go see Iron Man and I do have gardening to do but I like being able to just do whatever I want and go with the flow for four days.
Have a safe and Happy Memorial Day!
My mom was supposed to have gallbladder surgery today but the surgery schedule got messed up and now she isn't having it until next Thursday. Poor thing was already to have the surgery and now has to psyche herself up again next week. Next week works better for me but I already moved my schedule for this week around. Now I move it back and adjust next week because, hey, it's all about me!
So the diet from hell.... I have 4 more days of Phase 1 (no sugar, no carbs). I am not sure it's working. I have not cheated..well I did have a few Hersey's kisses... but I have been eating veggies and meat and cheese and eggs in various ways for 10 days. I thought no sugar no wheat, carbs whatever was supposed to make you feel good. Not so much. I will weigh myself Sunday and can start adding "healthy" carbs back in to my diet Monday. The other thing is not eating sugar and carbs is supposed to "cure" you of the cravings. Again, not so much. I would kill for a Starbucks Chai!
I am off for a four day weekend with no plans! I am going to try to go see Iron Man and I do have gardening to do but I like being able to just do whatever I want and go with the flow for four days.
Have a safe and Happy Memorial Day!
Monday, May 13, 2013
No looking back.
I started a diet today. First time ever. Over the past 18 months I gained five pounds which is understandable since I was going through some tough crap but add that to the five or so extra pounds I was already carrying and I was feeling a bit voluptuous. I knew I was getting heavier but my clothes still fit so hey, whatever....until I saw this picture! Where the hell did that padding around the middle come from?
The South Beach diet has three phases that all seemed reasonable to me. Phase 1 consists of two weeks of no carbs; just protein and veggies with no sugar at all. This phase is to help get over the cravings. Phase 2 is adding foods back and Phase 3 is maintenance. I thought about Weight Watchers but all that keeping track of everything little thing would make me crazy.
Phase 1 is going to be difficult for me because I always like something sweet after I eat. Even if it's only one piece of chocolate or one cookie, eating without sweets will be tough.
I had to seriously prepare myself for this. I made lists, bought cookbooks, threw out food and asked the pizza neighbor to stop bringing me pizza every week. I eased up on the sugar in my morning tea and...sigh....gave up my crack...er...um....Starbucks. I am as ready as I will ever be.
So that's it. I have a 10 pound goal. I am back to gym starting Wednesday and I will post my progress here every week. Wish me luck!
Thursday, April 25, 2013
If the boot fits...
I am sporting a mighty fine looking boot for the next 3 weeks! In an attempt to avoid surgery for the severe plantar's faciitis in my right foot, my doctor gave me this lovely accessory and told me to wear it all day. I can take it off to drive and sleep but that's about it. It's better than the cast he wanted me to wear and I wouldn't have been able to drive in a cast. I was sort of feeling sorry for myself (I have a nasty cold this week too) but then I thought of those people who suffered such damage in Boston and my poor niece whose foot was crushed in a car accident a few weeks ago. She had surgery and will be non-weight bearing for 3 months and then in PT for at least 6 months...so hey, this is nothing!
My vacation in Dallas was great. I loved seeing my nieces and sister. I also got to have dinner with old friends and spend a couple days with my girl Nancy! The weather was warm and sunny and the entire trip cemented my decision to move to Dallas. It was a tough decision to make alone. Bob and I used to move frequently but thinking about doing it by myself is daunting. I checked out pricing on condos and duplexes while I was there and have a list of all the hospitals to apply to. It will probably be fall before my house sells, which is a better time to move then in the middle of a hot Texas summer!
Have a great weekend. It looks spring may finally be making it's way to Michigan!
Friday, April 12, 2013
Ready for vacation!
Vacation time! Yay! I am looking forward to getting away. My dog won't go outside in all this rain so I have to stand in the door and boot her out with my foot. Plus, she eats toilet tissue and drags it all around house every time I leave. My bathroom looks like a frat party when I get home from work. My cat...let's just call her Pukey, throws up every blasted day. The vet isn't sure what is wrong with her but the barf is the same color as my carpet so I start my mornings with a nice surprise.
I wanted to go some place tropical this spring but I couldn't find anyone to go with me...which leads me to dating, well, not dating. I haven't even met anyone. It's all very weird. When I was married I thought I looked pretty good for my age and really didn't care much about the wrinkles and little tummy I had. Now that I am single, dammit, I think I look old and fat though my friend and I look at Match.com (I haven't signed up but can look). If these are my choices it looks like I am going to be single for the rest of my life. It will be a year and a half this weekend since Bob died. I am "carrying on" and all that crap but I sure didn't think I would be single in this stage of the game.
Stay warm and enjoy your weekend. I will be back next week and I am sure I will have a few pictures to post.
Friday, April 5, 2013
Is this Spring?
I think we are finally seeing the light at the end of the looong dark winter tunnel. It's been sunny and in the 50's the past few days. My tulips are trying hard to pop up and all the trees are budding. I don't want to get too optimistic since last year we got a late frost that did a ton of damage to the blooming trees and plants but it's hard not to perk up a little bit in the sun.
So... guess where I will be going next week? I am off to the Big D to see my sister, nieces and bestie, Nancy! My 17 year old niece, Paige, was in a car accident last week and her foot was pretty much crushed. She had surgery yesterday and all went well but I want to see for myself! Her sister, Molly, is in college and I haven't seen her in about a year and a half. I miss them and need to load up on hugs and kisses. I haven't been down there in awhile but considering I plan to move there in a few months I guess I should go look around! Hopefully the weather will stay in the 70's!
I am considering taking a blog break. Seriously, I don't have much going on right now. I am only posting every other week or so as it it. I need a little motivation to clean out my basement and if it is warming up I need to clean up my yard. I don't plan on planting a garden this year but I do want to put a few veggies in pots and it's about time for the lettuce to go in. I guess I will take it week by week but for this week, this is all I have!
Have a safe weekend.
So... guess where I will be going next week? I am off to the Big D to see my sister, nieces and bestie, Nancy! My 17 year old niece, Paige, was in a car accident last week and her foot was pretty much crushed. She had surgery yesterday and all went well but I want to see for myself! Her sister, Molly, is in college and I haven't seen her in about a year and a half. I miss them and need to load up on hugs and kisses. I haven't been down there in awhile but considering I plan to move there in a few months I guess I should go look around! Hopefully the weather will stay in the 70's!
I am considering taking a blog break. Seriously, I don't have much going on right now. I am only posting every other week or so as it it. I need a little motivation to clean out my basement and if it is warming up I need to clean up my yard. I don't plan on planting a garden this year but I do want to put a few veggies in pots and it's about time for the lettuce to go in. I guess I will take it week by week but for this week, this is all I have!
Have a safe weekend.
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