Friday, June 14, 2013
I have been riding my bike at least 3 times a week around my neighborhood. There is a lot of traffic so it's not easy but I try to go early in the morning on the weekend and later at night during the week. I don't enjoy it for exercise as much as walking but with my crazy foot I can't walk for exercise right now. I also work out doing strength training for an hour a week and just bought new yoga and pilates dvds. I feel like I am getting in shape but....
...this would have been week 5 of the diet but I quit. I was super careful about what I ate; measuring everything, exercising and only eating what I supposed to for over four weeks. I only lost a total of 4 lbs and that was during the carb-free portion of the program. I can't live like this. It is not sustainable for me so I am modifying what I eat and still taking care to only eat "healthy" carbs. I did blow it big time this week but I will stick to my new plan and let you know how it goes.
I am on track to put my house up for sale the second week in July. My sis is flying in next week to help me tackle a few of the bigger things that I need help with (can anyone say BASEMENT) and then I will call the realtor after 4th of July. If all goes as planned I am hoping to move in September. I hope the house sells for a reasonable amount in a short time period but not too fast! I am not THAT ready! The biggest problem is my Invisalign braces. I was supposed to be done with them at the end of the month but my teeth are not cooperating. I now have until November! It's a long story but the orthodontist and I worked it out a plan for after I move.
For those of you with father's or who are father's, enjoy your day!
Oh, the spellcheck button has disappeared! crud...
Tuesday, June 4, 2013
Last year I decided bike riding would be easier on my foot then walking for exercise so I bought this lovely toy. It's an Electra Townie. The basket and streamers just seemed right some how (and were not included). I love her! This year when I brought her out of the basement her tires were a little low so I figured I would load her in the trunk and go get air. Mind you, I have never had to do this before; up to this point I had an air compressor and a husband. Sold one, lost the other.
It was a struggle but I finally got her in the trunk with the front tire hanging out. I had bungie cord tie down thingies to hold the trunk closed but my car doesn't have any place to tie them down. I looked all over, no latch, nothing! I didn't think it was legal to ride around with my trunk open, looking for a gas station with an air pump, so back the bike went into the garage. You may not realize this but there aren't many gas stations with air pumps left in my area!
I was wracking my blonde brain for two days for some way to get those tires some air. I called my mom and told her the story and she says, " walk it across the street to Belle Tire. I am sure they can put air in your tires!" DUH!
In other news, I didn't lose a single pound this week and I don't want to talk about it!