Friday, June 14, 2013
I have been riding my bike at least 3 times a week around my neighborhood. There is a lot of traffic so it's not easy but I try to go early in the morning on the weekend and later at night during the week. I don't enjoy it for exercise as much as walking but with my crazy foot I can't walk for exercise right now. I also work out doing strength training for an hour a week and just bought new yoga and pilates dvds. I feel like I am getting in shape but....
...this would have been week 5 of the diet but I quit. I was super careful about what I ate; measuring everything, exercising and only eating what I supposed to for over four weeks. I only lost a total of 4 lbs and that was during the carb-free portion of the program. I can't live like this. It is not sustainable for me so I am modifying what I eat and still taking care to only eat "healthy" carbs. I did blow it big time this week but I will stick to my new plan and let you know how it goes.
I am on track to put my house up for sale the second week in July. My sis is flying in next week to help me tackle a few of the bigger things that I need help with (can anyone say BASEMENT) and then I will call the realtor after 4th of July. If all goes as planned I am hoping to move in September. I hope the house sells for a reasonable amount in a short time period but not too fast! I am not THAT ready! The biggest problem is my Invisalign braces. I was supposed to be done with them at the end of the month but my teeth are not cooperating. I now have until November! It's a long story but the orthodontist and I worked it out a plan for after I move.
For those of you with father's or who are father's, enjoy your day!
Oh, the spellcheck button has disappeared! crud...